"These big things can be a big, huge roller coaster, or they can be a smoother ride," says Barb Scala, an attorney who coaches midlife women through significant transitional periods.
Read MoreAlexa Hoffman offers her insights to help us feel more at ease and have more profound healing, starting today.
Read MoreRelationships are critical for all of us—from our relationship with ourselves to our connections with friends, lovers, partners, children, parents, and more.
Read MoreSex is for pleasure and closeness, says the sex therapist. But it can be misunderstood and riddled with tons of expectations. Here, she helps us find the light.
Read MoreThe founder of Good Clean Love is a human rallying cry for encouraging women—and people of all genders—to explore what feels good
Read MoreEmily King offers these mindset shifts to help us move from financial uncertainty to clarity and power in the middle third.
Read MoreWhen we shift our focus and combine that with movement, we open our hearts to the lens of possibility, says the life coach.
Read MoreThe first month of the year is always a promising one. We say, take it easy and let these tools support you along the way.
Read MoreWhether you're seeking to start over or merely want a boost, these works offer the light and solace to set you on a trail toward true, in-your-own-time, and imperfect reinvention.
Read MoreThe author and empowerment coach shares her wisdom on getting unstuck, moving forward, and self-discovery.
Read MoreWith the arrival of her stunning book Black People Breathe, Zee Clarke is establishing herself as one of the world's most fearless and healing voices.
Read MoreIt’s the default answer to ‘How are you?’ and the habit we can’t seem to break: busy. But is there something deeper underneath all this busyness?
Read MoreThe founder of Daybreaker walks us through why connection is so vital—and how to make friends at any age.
Read MoreHow do we hold space and compassion when the world feels too much? The healer and author shows us the way.
Read MoreThese are some of the hero products we're turning to over and over again.
Read MoreWelcome to our latest series. In our premiere piece, Nicole DalPorto shares her top tip for keeping a healthy complexion.
Read MoreThese brands took the fun-filled vibes of our ‘Redefine the Middle’ day and made it last in the form of a goodie bag.
Read MoreThe ‘joyologist’ underscores a giant truth: Listening to your inner knowing isn’t merely a gift; it is requisite for an authentic life.
Read MoreWe've rounded up our favorites, all of which are layered, complex, and reason alone to cheers.
Read MoreThe practice of “pleasure mindfulness” can change your life. Here, Dr. Valerie Rein shows us how.
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